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Ho Ho Ho....
We are celebrating the latest Santa designs in my buttons
with a Special until 30 th June 2018
( Australia time ie 29th for northern hemisphere)
THE 5 NEW SANTA DESIGNS
will be
$20.00 including posting for one set
( both for Australia & Overseas)
**********
While I was watching Insight with Michael Moseley & other's talking about exercise..
I Stitched some of the TEMPLATES pattern with new santa buttons & then some of my regular ones...
I had cut the templates out in the morning & then was distracted once the gardener had gone...I kept going out to see the transformation of some much needed cutting back.
Including this stocking....
I am rather loving the combination of red for main background ...grey trims & black to pull the button colours up
Now I wonder .....
A Black stocking ...red & grey trims or grey as the base ...maybe add some white too ...pale olive green ????
Back to exercise from the Insight show...
I always learn something encouraging from Michael Moseley...
So I will be standing up soon to do some squats & some push up things against the wall & stand on one foot....& then the other...for strength training.
I do other strength training exercises & only 3 to 6 of each every second day can really work magic...
&
it does help you reshape the body & lose many centimetres
***
There are 2 things I got from this show...
One I have done a smart thing ( even if slower than I should have been ) to cut out my seating time...ie is by closing off much of the wholesale which is high volume & at Christmas I could fine myself lost in the days as I sat to paint....& paint & paint..
Not good for the body as as soon as I'd get up to move I'd find myself back as often the orders were back to back & pressure was on....I never ever did want to be late late & let shops down....
Now I get up more & walk about & have some better time management to do other jobs....
&
Other thing from show how simple it is to do this exercise & movement..
Must dash now ... exercise time LOL
!!!!!!!!!!!!!!!!!!!!!!!!!
Oh I keep forgetting
Kay from the now closed
AVONLEIGH Country Quilting in ALBURY has her own website now